How much sugar is in rum?

Sylvia Simm | 01. August 2024

Rum is a spirit made from sugar cane. Mostly molasses - a by-product of sugar production - is used, but sugar cane juice and sugar cane honey are also processed into rum.

There are a number of legal requirements for the production process. For example, the alcohol content must be at least 37.5%. Rum may not be flavoured.

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Why is rum so sweet?

But how much sugar does rum contain?

The sugar content is also prescribed by law. A new EU regulation states that it must not exceed 20 g per litre!

If the sugar content is over 20 g per litre, it is a rum-based spirit and may not be called rum.

What is practised?

As with whisky, rum can also be coloured by adding caramelised sugar. These are very small amounts of caramelised sugar that are used to ensure even colouring within a rum.

Unfortunately, the trend has been towards ever sweeter rums. In itself, additional sugar has no place in rum. Rum is not a liqueur, which must contain at least 70 g of sugar per litre.

Many consumers like the sweet flavour of rum!

Rums used to contain up to 100 g of added sugar! After these measurements, a directive came into force for the European market that only allows 20 g of sugar per litre (EU Spirits Act, Regulation (EU) 2019/787). Rum falls under EU food labelling law.

The new limit for the sugar content of rum will apply in the European Union from May 2021.

What else is in the rum?

When a rum-based spirit or rum is flavoured, there is the category of spiced rum. Here, all kinds of flavours such as vanilla, cinnamon, cloves etc. are added to the rum. Here too, the alcohol content must be at least 37.5%. The label must clearly state that it is spiced rum. Flavoured rum is when it is flavoured with fruit.

The top category for all rums flavoured with an additive is correctly called rum-based spirit!

The European Spirits Regulation is interesting in this context:
https://eur-lex.europa.eu/legal-content/DE/TXT/PDF/?uri=CELEX:32019R0787

Conclusion

Rum is sometimes difficult to read!

The label can - but does not have to - contain information about flavourings, sweeteners, sugar content or age.

We do our best to describe the respective rums and rum-based spirits to make your decision easier.

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Sylvia Simm is an experienced employee of Whisky.de. After more than 20 years in online sales and service, she supports the company with her extensive whisky knowledge in marketing. As online editor and content manager, she is responsible for editing and updating the texts on the knowledge pages.

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